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ES Journal of Public Health

Nutritional Imbalance Can Affect the Human Body in Different Ways

  • Research Article

  • Siniša Franjić*
  • Independent Researcher, Croatia
  • *Corresponding author: Siniša Franjić, Independent Researcher, Croatia, Email: sinisa.franjic@gmail.com
  • Received: March 08, 2023;; Accepted: April 15, 2023; Published: April 18, 2023

Abstract

An imbalanced nutrition is a common occurrence today. Fast pace, stress, and little time for meal preparation leads to a lack of necessary substances in the body. In the case of an imbalanced nutrition, the body starts giving clear and loud signals. There are certain types of food that contribute to better physical and mental health. Nutritional imbalance can affect the human body in different ways and generate certain health disorders that can become serious and even cause diseases.

Keywords

Food, nutrition, imbalanced nutrition, health.